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Here comes ‘stair snacking’ to improve heart health | Brampton-news

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Scientists have shown that a couple of minutes of stair climbing called the 'stair snacking' approach, at short interims between work, can enhance cardiovascular...

Why faking a smile does not make you happy.?

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The idea that faking a smile may inspire our state of mind, which left a psychological analysis from the 1980s, may not be valid,...