What’s in and what’s out: Canada’s new Food Guide
Canada’s new Food Guide was unveiled today and it’s heavy on veggies, light on serving sizes, and anti-alcohol. Eat more vegetables. Drink more water. Choose whole grains over refined flour.…
Canada’s new Food Guide was unveiled today and it’s heavy on veggies, light on serving sizes, and anti-alcohol. Eat more vegetables. Drink more water. Choose whole grains over refined flour.…